Welcome to Rockland Aikido / Shishinkan Dojo
Aikido is a martial art based on the principles of harmony and non-resistance. Techniques seek to control and redirect the energy of an attacker, regardless of strength or size. The emphasis in learning is on timing, natural movement and connection over strength, speed and aggression.
We currently offer classes in New City in Rockland County, NY. |
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The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. M. Ueshiba tr. John Stevens |
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A good stance and posture reflect a proper state of mind. M. Ueshiba tr. John Stevens |